What do you do during your period to relax and feel better healthy ways?

what do you do during your period to relax and feel better? ets come up with some heathly answers like please no i eat cake or junk food just some plain healthly waysWhat do you do during your period to relax and feel better healthy ways?
-take a warm bath
-stretch
-heating pad
-light candles
-meditate
-light jog
-watch movies with a warm blanket!
baths. thay help aton
primal scream therapy
I'm not usually one to eat junk food while on my period. However, I take walks and soak in a hot bath usually, get plenty rest (when allowed LOL).
Believe it or not, orgasm is the best way to relieve cramping.
relax in a hot bubble bath with a fun chicklit book
somebody said orgasm & they are right!
Evening Primrose Oil is supposed to be really good for PMS, also red raspberry (infusion) tea - you can get both of these at any health food coop or whole foods store.