What helps Period Pains, besides taking panadol, nurofen etc?

Hi everyone, just wondering what helps Period Pains, besides not having to take any panadol, nurofen and other caplets.
ThanksWhat helps Period Pains, besides taking panadol, nurofen etc?
take a hot bath =]
use a heating pad.
drink hot tea
=]
if that duznt work take sum advil

good luck.

best of luck. my wishes to ya!
Try a heating pad or a hot water bottle on your stomach.
put a hot water bottle on it.
Tylenol
drink some hot tea, and curl up with a heating pad and a good book, and relax some.
A hot hot water bottle.
bananas and chocolate. at least they work for me
My daughter had horrible cramps. A hot shower and heating pad helped. When it really got bad she got a RX from her Dr.
Use a heat pad. They have very thin and disposable ones that stick to your underwear. They last for over 8 hours. By therma care at wal-mart. A 3 pack is about $7.00.
exercise!! hot bathes work wonders also.
A hot bath. Pat your lower tummy with a hot washcloth during the bath. Then use a heating pad or hot water bottle. Lots of rest. I hate period pains.